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How many calories do yo burn while 9 hours and 26 minutes of Rock Climbing?
Calories burned: | 215,510 |
Total duration: | 14966 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 14966 minutes of Rollerblading
- 14966 minutes of Rowing
- 14966 minutes of Rowing machine training
- 14966 minutes of Jogging
14966 minutes of regularly doing Rock Climbing will not only help you burn 215,510 calories but also raise your Metabolic Rate up to 218,476 kcal if you are a man and 217,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215510 calories during your workout which is an equal amount of calories that are in:
- 2538 apples
- 8617 Carrot
- 1000 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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