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How many calories do yo burn while 9 hours and 23 minutes of Rock Climbing?
Calories burned: | 215,467 |
Total duration: | 14963 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 14963 minutes of Rollerblading
- 14963 minutes of Rowing
- 14963 minutes of Rowing machine training
- 14963 minutes of Cycling
14963 minutes of regularly doing Rock Climbing will not only help you burn 215,467 calories but also raise your Metabolic Rate up to 218,433 kcal if you are a man and 217,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215467 calories during your workout which is an equal amount of calories that are in:
- 2537 apples
- 8615 Carrot
- 1000 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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