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How many calories do yo burn while 9 hours and 21 minutes of Rock Climbing?
Calories burned: | 119,688 |
Total duration: | 14961 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14961 minutes of Rollerblading
- 14961 minutes of Rowing
- 14961 minutes of Rowing machine training
- 14961 minutes of Jogging
14961 minutes of regularly doing Rock Climbing will not only help you burn 119,688 calories but also raise your Metabolic Rate up to 122,654 kcal if you are a man and 122,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 119688 calories during your workout which is an equal amount of calories that are in:
- 1409 apples
- 4786 Carrot
- 555 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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