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How many calories do yo burn while 9 hours and 15 minutes of Rock Climbing?
Calories burned: | 139,580 |
Total duration: | 14955 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14955 minutes of Rollerblading
- 14955 minutes of Rowing
- 14955 minutes of Rowing machine training
- 14955 minutes of Mountain Biking
14955 minutes of regularly doing Rock Climbing will not only help you burn 139,580 calories but also raise your Metabolic Rate up to 142,546 kcal if you are a man and 142,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139580 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5581 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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