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How many calories do yo burn while 6 hours and 48 minutes of Rock Climbing?
Calories burned: | 221,132 |
Total duration: | 14808 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 14808 minutes of Rollerblading
- 14808 minutes of Rowing
- 14808 minutes of Rowing machine training
- 14808 minutes of Jogging
14808 minutes of regularly doing Rock Climbing will not only help you burn 221,132 calories but also raise your Metabolic Rate up to 224,098 kcal if you are a man and 223,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221132 calories during your workout which is an equal amount of calories that are in:
- 2604 apples
- 8842 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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