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How many calories do yo burn while 5 hours and 8 minutes of Rock Climbing?
Calories burned: | 223,561 |
Total duration: | 14708 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 14708 minutes of Rollerblading
- 14708 minutes of Rowing
- 14708 minutes of Rowing machine training
- 14708 minutes of Canoeing
14708 minutes of regularly doing Rock Climbing will not only help you burn 223,561 calories but also raise your Metabolic Rate up to 226,527 kcal if you are a man and 225,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 223561 calories during your workout which is an equal amount of calories that are in:
- 2632 apples
- 8939 Carrot
- 1038 Doughnut
- 609 Hamburger
- 877 Candy bar (chocolate)
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