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How many calories do yo burn while 4 hours and 59 minutes of Rock Climbing?
Calories burned: | 221,464 |
Total duration: | 14699 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 14699 minutes of Rollerblading
- 14699 minutes of Rowing
- 14699 minutes of Rowing machine training
- 14699 minutes of Mountain Biking
14699 minutes of regularly doing Rock Climbing will not only help you burn 221,464 calories but also raise your Metabolic Rate up to 224,430 kcal if you are a man and 223,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221464 calories during your workout which is an equal amount of calories that are in:
- 2608 apples
- 8855 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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