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How many calories do yo burn while 4 hours and 57 minutes of Rock Climbing?
Calories burned: | 117,576 |
Total duration: | 14697 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14697 minutes of Rollerblading
- 14697 minutes of Rowing
- 14697 minutes of Rowing machine training
- 14697 minutes of Canoeing
14697 minutes of regularly doing Rock Climbing will not only help you burn 117,576 calories but also raise your Metabolic Rate up to 120,542 kcal if you are a man and 119,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 117576 calories during your workout which is an equal amount of calories that are in:
- 1384 apples
- 4701 Carrot
- 546 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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