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How many calories do yo burn while 4 hours and 57 minutes of Rock Climbing?
Calories burned: | 174,404 |
Total duration: | 14697 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14697 minutes of Rollerblading
- 14697 minutes of Rowing
- 14697 minutes of Rowing machine training
- 14697 minutes of Cycling
14697 minutes of regularly doing Rock Climbing will not only help you burn 174,404 calories but also raise your Metabolic Rate up to 177,370 kcal if you are a man and 176,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174404 calories during your workout which is an equal amount of calories that are in:
- 2054 apples
- 6973 Carrot
- 809 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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