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How many calories do yo burn while 4 hours and 56 minutes of Rock Climbing?
Calories burned: | 184,189 |
Total duration: | 14696 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 14696 minutes of Rollerblading
- 14696 minutes of Rowing
- 14696 minutes of Rowing machine training
- 14696 minutes of Walking
14696 minutes of regularly doing Rock Climbing will not only help you burn 184,189 calories but also raise your Metabolic Rate up to 187,155 kcal if you are a man and 186,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 184189 calories during your workout which is an equal amount of calories that are in:
- 2169 apples
- 7365 Carrot
- 855 Doughnut
- 502 Hamburger
- 723 Candy bar (chocolate)
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