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How many calories do yo burn while 4 hours and 26 minutes of Rock Climbing?
Calories burned: | 156,437 |
Total duration: | 14666 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14666 minutes of Rollerblading
- 14666 minutes of Rowing
- 14666 minutes of Rowing machine training
- 14666 minutes of Running
14666 minutes of regularly doing Rock Climbing will not only help you burn 156,437 calories but also raise your Metabolic Rate up to 159,403 kcal if you are a man and 158,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 156437 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6255 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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