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How many calories do yo burn while 4 hours and 7 minutes of Rock Climbing?
Calories burned: | 222,634 |
Total duration: | 14647 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 14647 minutes of Rollerblading
- 14647 minutes of Rowing
- 14647 minutes of Rowing machine training
- 14647 minutes of Jogging
14647 minutes of regularly doing Rock Climbing will not only help you burn 222,634 calories but also raise your Metabolic Rate up to 225,600 kcal if you are a man and 225,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 222634 calories during your workout which is an equal amount of calories that are in:
- 2621 apples
- 8902 Carrot
- 1033 Doughnut
- 606 Hamburger
- 874 Candy bar (chocolate)
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