- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 6 minutes of Rock Climbing?
Calories burned: | 169,893 |
Total duration: | 14646 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 14646 minutes of Rollerblading
- 14646 minutes of Rowing
- 14646 minutes of Rowing machine training
- 14646 minutes of Hiking
14646 minutes of regularly doing Rock Climbing will not only help you burn 169,893 calories but also raise your Metabolic Rate up to 172,859 kcal if you are a man and 172,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 169893 calories during your workout which is an equal amount of calories that are in:
- 2000 apples
- 6793 Carrot
- 789 Doughnut
- 463 Hamburger
- 667 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!