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How many calories do yo burn while 3 hours and 55 minutes of Rock Climbing?
Calories burned: | 218,549 |
Total duration: | 14635 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 14635 minutes of Rollerblading
- 14635 minutes of Rowing
- 14635 minutes of Rowing machine training
- 14635 minutes of Running
14635 minutes of regularly doing Rock Climbing will not only help you burn 218,549 calories but also raise your Metabolic Rate up to 221,515 kcal if you are a man and 220,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218549 calories during your workout which is an equal amount of calories that are in:
- 2573 apples
- 8738 Carrot
- 1014 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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