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How many calories do yo burn while 3 hours and 50 minutes of Rock Climbing?
Calories burned: | 115,089 |
Total duration: | 14630 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 14630 minutes of Rollerblading
- 14630 minutes of Rowing
- 14630 minutes of Rowing machine training
- 14630 minutes of Cycling
14630 minutes of regularly doing Rock Climbing will not only help you burn 115,089 calories but also raise your Metabolic Rate up to 118,055 kcal if you are a man and 117,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 115089 calories during your workout which is an equal amount of calories that are in:
- 1355 apples
- 4602 Carrot
- 534 Doughnut
- 313 Hamburger
- 452 Candy bar (chocolate)
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