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How many calories do yo burn while 3 hours and 48 minutes of Rock Climbing?
Calories burned: | 76,065 |
Total duration: | 14628 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 14628 minutes of Rollerblading
- 14628 minutes of Rowing
- 14628 minutes of Rowing machine training
- 14628 minutes of Swimming
14628 minutes of regularly doing Rock Climbing will not only help you burn 76,065 calories but also raise your Metabolic Rate up to 79,031 kcal if you are a man and 78,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76065 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3041 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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