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How many calories do yo burn while 3 hours and 44 minutes of Rock Climbing?
Calories burned: | 77,994 |
Total duration: | 14624 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14624 minutes of Rollerblading
- 14624 minutes of Rowing
- 14624 minutes of Rowing machine training
- 14624 minutes of Walking
14624 minutes of regularly doing Rock Climbing will not only help you burn 77,994 calories but also raise your Metabolic Rate up to 80,960 kcal if you are a man and 80,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77994 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3119 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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