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How many calories do yo burn while 3 hours and 34 minutes of Rock Climbing?
Calories burned: | 159,000 |
Total duration: | 14614 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14614 minutes of Rollerblading
- 14614 minutes of Rowing
- 14614 minutes of Rowing machine training
- 14614 minutes of Cycling
14614 minutes of regularly doing Rock Climbing will not only help you burn 159,000 calories but also raise your Metabolic Rate up to 161,966 kcal if you are a man and 161,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159000 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6357 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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