- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 32 minutes of Rock Climbing?
Calories burned: | 210,412 |
Total duration: | 14612 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 14612 minutes of Rollerblading
- 14612 minutes of Rowing
- 14612 minutes of Rowing machine training
- 14612 minutes of Walking
14612 minutes of regularly doing Rock Climbing will not only help you burn 210,412 calories but also raise your Metabolic Rate up to 213,378 kcal if you are a man and 212,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 210412 calories during your workout which is an equal amount of calories that are in:
- 2477 apples
- 8413 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!