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How many calories do yo burn while 3 hours and 30 minutes of Rock Climbing?
Calories burned: | 158,956 |
Total duration: | 14610 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14610 minutes of Rollerblading
- 14610 minutes of Rowing
- 14610 minutes of Rowing machine training
- 14610 minutes of Walking: moderate pace
14610 minutes of regularly doing Rock Climbing will not only help you burn 158,956 calories but also raise your Metabolic Rate up to 161,922 kcal if you are a man and 161,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158956 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6356 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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