- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 30 minutes of Rock Climbing?
Calories burned: | 105,192 |
Total duration: | 14610 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14610 minutes of Rollerblading
- 14610 minutes of Rowing
- 14610 minutes of Rowing machine training
- 14610 minutes of Walking: moderate pace
14610 minutes of regularly doing Rock Climbing will not only help you burn 105,192 calories but also raise your Metabolic Rate up to 108,158 kcal if you are a man and 107,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 105192 calories during your workout which is an equal amount of calories that are in:
- 1239 apples
- 4206 Carrot
- 488 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!