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How many calories do yo burn while 3 hours and 22 minutes of Rock Climbing?
Calories burned: | 77,877 |
Total duration: | 14602 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14602 minutes of Rollerblading
- 14602 minutes of Rowing
- 14602 minutes of Rowing machine training
- 14602 minutes of Jogging
14602 minutes of regularly doing Rock Climbing will not only help you burn 77,877 calories but also raise your Metabolic Rate up to 80,843 kcal if you are a man and 80,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77877 calories during your workout which is an equal amount of calories that are in:
- 917 apples
- 3114 Carrot
- 361 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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