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How many calories do yo burn while 2 hours and 26 minutes of Rock Climbing?
Calories burned: | 1,752 |
Total duration: | 146 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 146 minutes of Rollerblading
- 146 minutes of Rowing
- 146 minutes of Rowing machine training
- 146 minutes of Cycling
146 minutes of regularly doing Rock Climbing will not only help you burn 1,752 calories but also raise your Metabolic Rate up to 4,718 kcal if you are a man and 4,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1752 calories during your workout which is an equal amount of calories that are in:
- 21 apples
- 70 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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