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How many calories do yo burn while 3 hours and 15 minutes of Rock Climbing?
Calories burned: | 85,624 |
Total duration: | 14595 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 14595 minutes of Rollerblading
- 14595 minutes of Rowing
- 14595 minutes of Rowing machine training
- 14595 minutes of Cycling
14595 minutes of regularly doing Rock Climbing will not only help you burn 85,624 calories but also raise your Metabolic Rate up to 88,590 kcal if you are a man and 88,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 85624 calories during your workout which is an equal amount of calories that are in:
- 1008 apples
- 3424 Carrot
- 397 Doughnut
- 233 Hamburger
- 336 Candy bar (chocolate)
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