Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 19 minutes of Rock Climbing?

Calories burned: 20,036
Total duration: 1459 min
Your weight: 103 kg
Find out the amount of calories burned while:


1459 minutes of regularly doing Rock Climbing will not only help you burn 20,036 calories but also raise your Metabolic Rate up to 23,002 kcal if you are a man and 22,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 3 hours and 47 minutes of Swimming
  • 12 hours and 58 minutes of Running
  • 0 hour and 19 minutes of Tennis
  • 20 hours and 55 minutes of Boxing
  • 12 hours and 12 minutes of Lying

Diet plan

You have burned 20036 calories during your workout which is an equal amount of calories that are in:

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