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How many calories do yo burn while 3 hours and 3 minutes of Rock Climbing?
Calories burned: | 155,552 |
Total duration: | 14583 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14583 minutes of Rollerblading
- 14583 minutes of Rowing
- 14583 minutes of Rowing machine training
- 14583 minutes of Jogging
14583 minutes of regularly doing Rock Climbing will not only help you burn 155,552 calories but also raise your Metabolic Rate up to 158,518 kcal if you are a man and 157,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155552 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6220 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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