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How many calories do yo burn while 3 hours and 2 minutes of Rock Climbing?
Calories burned: | 145,820 |
Total duration: | 14582 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14582 minutes of Rollerblading
- 14582 minutes of Rowing
- 14582 minutes of Rowing machine training
- 14582 minutes of Cycling
14582 minutes of regularly doing Rock Climbing will not only help you burn 145,820 calories but also raise your Metabolic Rate up to 148,786 kcal if you are a man and 148,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145820 calories during your workout which is an equal amount of calories that are in:
- 1717 apples
- 5830 Carrot
- 677 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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