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How many calories do yo burn while 2 hours and 58 minutes of Rock Climbing?
Calories burned: | 77,749 |
Total duration: | 14578 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14578 minutes of Rollerblading
- 14578 minutes of Rowing
- 14578 minutes of Rowing machine training
- 14578 minutes of Running 10 km/h
14578 minutes of regularly doing Rock Climbing will not only help you burn 77,749 calories but also raise your Metabolic Rate up to 80,715 kcal if you are a man and 80,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77749 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3109 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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