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How many calories do yo burn while 2 hours and 51 minutes of Rock Climbing?
Calories burned: | 155,424 |
Total duration: | 14571 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14571 minutes of Rollerblading
- 14571 minutes of Rowing
- 14571 minutes of Rowing machine training
- 14571 minutes of Cycling
14571 minutes of regularly doing Rock Climbing will not only help you burn 155,424 calories but also raise your Metabolic Rate up to 158,390 kcal if you are a man and 157,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155424 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6214 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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