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How many calories do yo burn while 2 hours and 43 minutes of Rock Climbing?
Calories burned: | 174,756 |
Total duration: | 14563 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14563 minutes of Rollerblading
- 14563 minutes of Rowing
- 14563 minutes of Rowing machine training
- 14563 minutes of Swimming
14563 minutes of regularly doing Rock Climbing will not only help you burn 174,756 calories but also raise your Metabolic Rate up to 177,722 kcal if you are a man and 177,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174756 calories during your workout which is an equal amount of calories that are in:
- 2058 apples
- 6987 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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