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How many calories do yo burn while 2 hours and 40 minutes of Rock Climbing?
Calories burned: | 135,893 |
Total duration: | 14560 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14560 minutes of Rollerblading
- 14560 minutes of Rowing
- 14560 minutes of Rowing machine training
- 14560 minutes of Hiking
14560 minutes of regularly doing Rock Climbing will not only help you burn 135,893 calories but also raise your Metabolic Rate up to 138,859 kcal if you are a man and 138,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 135893 calories during your workout which is an equal amount of calories that are in:
- 1600 apples
- 5434 Carrot
- 631 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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