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How many calories do yo burn while 2 hours and 11 minutes of Rock Climbing?
Calories burned: | 153,059 |
Total duration: | 14531 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 14531 minutes of Rollerblading
- 14531 minutes of Rowing
- 14531 minutes of Rowing machine training
- 14531 minutes of Jogging
14531 minutes of regularly doing Rock Climbing will not only help you burn 153,059 calories but also raise your Metabolic Rate up to 156,025 kcal if you are a man and 155,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153059 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6120 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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