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How many calories do yo burn while 1 hour and 21 minutes of Rock Climbing?
Calories burned: | 154,464 |
Total duration: | 14481 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14481 minutes of Rollerblading
- 14481 minutes of Rowing
- 14481 minutes of Rowing machine training
- 14481 minutes of Cycling
14481 minutes of regularly doing Rock Climbing will not only help you burn 154,464 calories but also raise your Metabolic Rate up to 157,430 kcal if you are a man and 156,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 154464 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6176 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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