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How many calories do yo burn while 1 hour and 14 minutes of Rock Climbing?
Calories burned: | 173,688 |
Total duration: | 14474 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14474 minutes of Rollerblading
- 14474 minutes of Rowing
- 14474 minutes of Rowing machine training
- 14474 minutes of Running 10 km/h
14474 minutes of regularly doing Rock Climbing will not only help you burn 173,688 calories but also raise your Metabolic Rate up to 176,654 kcal if you are a man and 176,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 173688 calories during your workout which is an equal amount of calories that are in:
- 2045 apples
- 6945 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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