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How many calories do yo burn while 1 hour and 9 minutes of Rock Climbing?
Calories burned: | 171,698 |
Total duration: | 14469 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14469 minutes of Rollerblading
- 14469 minutes of Rowing
- 14469 minutes of Rowing machine training
- 14469 minutes of Jogging
14469 minutes of regularly doing Rock Climbing will not only help you burn 171,698 calories but also raise your Metabolic Rate up to 174,664 kcal if you are a man and 174,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 171698 calories during your workout which is an equal amount of calories that are in:
- 2022 apples
- 6865 Carrot
- 797 Doughnut
- 468 Hamburger
- 674 Candy bar (chocolate)
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