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How many calories do yo burn while 0 hour and 30 minutes of Rock Climbing?
Calories burned: | 153,920 |
Total duration: | 14430 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14430 minutes of Rollerblading
- 14430 minutes of Rowing
- 14430 minutes of Rowing machine training
- 14430 minutes of Walking: moderate pace
14430 minutes of regularly doing Rock Climbing will not only help you burn 153,920 calories but also raise your Metabolic Rate up to 156,886 kcal if you are a man and 156,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 0 hour and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153920 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6154 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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