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How many calories do yo burn while 23 hours and 36 minutes of Rock Climbing?
Calories burned: | 143,760 |
Total duration: | 14376 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14376 minutes of Rollerblading
- 14376 minutes of Rowing
- 14376 minutes of Rowing machine training
- 14376 minutes of Cycling
14376 minutes of regularly doing Rock Climbing will not only help you burn 143,760 calories but also raise your Metabolic Rate up to 146,726 kcal if you are a man and 146,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143760 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5748 Carrot
- 667 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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