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How many calories do yo burn while 23 hours and 20 minutes of Rock Climbing?
Calories burned: | 135,941 |
Total duration: | 14360 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 14360 minutes of Rollerblading
- 14360 minutes of Rowing
- 14360 minutes of Rowing machine training
- 14360 minutes of Swimming
14360 minutes of regularly doing Rock Climbing will not only help you burn 135,941 calories but also raise your Metabolic Rate up to 138,907 kcal if you are a man and 138,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 135941 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5435 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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