-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 23 hours and 16 minutes of Rock Climbing?
Calories burned: | 153,130 |
Total duration: | 14356 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14356 minutes of Rollerblading
- 14356 minutes of Rowing
- 14356 minutes of Rowing machine training
- 14356 minutes of Jogging
14356 minutes of regularly doing Rock Climbing will not only help you burn 153,130 calories but also raise your Metabolic Rate up to 156,096 kcal if you are a man and 155,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153130 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6123 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!