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How many calories do yo burn while 22 hours and 13 minutes of Rock Climbing?
Calories burned: | 190,573 |
Total duration: | 14293 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14293 minutes of Rollerblading
- 14293 minutes of Rowing
- 14293 minutes of Rowing machine training
- 14293 minutes of Walking
14293 minutes of regularly doing Rock Climbing will not only help you burn 190,573 calories but also raise your Metabolic Rate up to 193,539 kcal if you are a man and 192,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 190573 calories during your workout which is an equal amount of calories that are in:
- 2244 apples
- 7620 Carrot
- 884 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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