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How many calories do yo burn while 22 hours and 5 minutes of Rock Climbing?
Calories burned: | 169,515 |
Total duration: | 14285 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14285 minutes of Rollerblading
- 14285 minutes of Rowing
- 14285 minutes of Rowing machine training
- 14285 minutes of Canoeing
14285 minutes of regularly doing Rock Climbing will not only help you burn 169,515 calories but also raise your Metabolic Rate up to 172,481 kcal if you are a man and 171,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 169515 calories during your workout which is an equal amount of calories that are in:
- 1996 apples
- 6778 Carrot
- 787 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
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