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How many calories do yo burn while 22 hours and 1 minutes of Rock Climbing?
Calories burned: | 190,413 |
Total duration: | 14281 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 14281 minutes of Rollerblading
- 14281 minutes of Rowing
- 14281 minutes of Rowing machine training
- 14281 minutes of Cycling
14281 minutes of regularly doing Rock Climbing will not only help you burn 190,413 calories but also raise your Metabolic Rate up to 193,379 kcal if you are a man and 192,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 190413 calories during your workout which is an equal amount of calories that are in:
- 2242 apples
- 7613 Carrot
- 884 Doughnut
- 519 Hamburger
- 747 Candy bar (chocolate)
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