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How many calories do yo burn while 21 hours and 55 minutes of Rock Climbing?
Calories burned: | 155,312 |
Total duration: | 14275 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14275 minutes of Rollerblading
- 14275 minutes of Rowing
- 14275 minutes of Rowing machine training
- 14275 minutes of Swimming
14275 minutes of regularly doing Rock Climbing will not only help you burn 155,312 calories but also raise your Metabolic Rate up to 158,278 kcal if you are a man and 157,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155312 calories during your workout which is an equal amount of calories that are in:
- 1829 apples
- 6210 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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