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How many calories do yo burn while 21 hours and 54 minutes of Rock Climbing?
Calories burned: | 152,256 |
Total duration: | 14274 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14274 minutes of Rollerblading
- 14274 minutes of Rowing
- 14274 minutes of Rowing machine training
- 14274 minutes of Mountain Biking
14274 minutes of regularly doing Rock Climbing will not only help you burn 152,256 calories but also raise your Metabolic Rate up to 155,222 kcal if you are a man and 154,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 152256 calories during your workout which is an equal amount of calories that are in:
- 1793 apples
- 6088 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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