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How many calories do yo burn while 21 hours and 28 minutes of Rock Climbing?
Calories burned: | 178,574 |
Total duration: | 14248 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 14248 minutes of Rollerblading
- 14248 minutes of Rowing
- 14248 minutes of Rowing machine training
- 14248 minutes of Swimming
14248 minutes of regularly doing Rock Climbing will not only help you burn 178,574 calories but also raise your Metabolic Rate up to 181,540 kcal if you are a man and 180,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 21 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 178574 calories during your workout which is an equal amount of calories that are in:
- 2103 apples
- 7140 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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