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How many calories do yo burn while 21 hours and 4 minutes of Rock Climbing?
Calories burned: | 154,757 |
Total duration: | 14224 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14224 minutes of Rollerblading
- 14224 minutes of Rowing
- 14224 minutes of Rowing machine training
- 14224 minutes of Cycling
14224 minutes of regularly doing Rock Climbing will not only help you burn 154,757 calories but also raise your Metabolic Rate up to 157,723 kcal if you are a man and 157,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 154757 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6188 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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