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Wczytywanie
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How many calories do yo burn while 21 hours and 4 minutes of Rowing?
Calories burned: | 164,429 |
Total duration: | 14224 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14224 minutes of Rowing machine training
- 14224 minutes of Cycling
- 14224 minutes of Running 10 km/h
- 14224 minutes of Swimming
14224 minutes of regularly doing Rowing will not only help you burn 164,429 calories but also raise your Metabolic Rate up to 167,395 kcal if you are a man and 166,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164429 calories during your workout which is an equal amount of calories that are in:
- 1936 apples
- 6575 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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