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How many calories do yo burn while 21 hours and 3 minutes of Rock Climbing?
Calories burned: | 187,743 |
Total duration: | 14223 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14223 minutes of Rollerblading
- 14223 minutes of Rowing
- 14223 minutes of Rowing machine training
- 14223 minutes of Running
14223 minutes of regularly doing Rock Climbing will not only help you burn 187,743 calories but also raise your Metabolic Rate up to 190,709 kcal if you are a man and 190,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 187743 calories during your workout which is an equal amount of calories that are in:
- 2211 apples
- 7507 Carrot
- 871 Doughnut
- 511 Hamburger
- 737 Candy bar (chocolate)
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