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How many calories do yo burn while 20 hours and 58 minutes of Rock Climbing?
Calories burned: | 154,691 |
Total duration: | 14218 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14218 minutes of Rollerblading
- 14218 minutes of Rowing
- 14218 minutes of Rowing machine training
- 14218 minutes of Swimming
14218 minutes of regularly doing Rock Climbing will not only help you burn 154,691 calories but also raise your Metabolic Rate up to 157,657 kcal if you are a man and 157,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 154691 calories during your workout which is an equal amount of calories that are in:
- 1821 apples
- 6185 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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