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How many calories do yo burn while 20 hours and 56 minutes of Rock Climbing?
Calories burned: | 144,055 |
Total duration: | 14216 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 14216 minutes of Rollerblading
- 14216 minutes of Rowing
- 14216 minutes of Rowing machine training
- 14216 minutes of Hiking
14216 minutes of regularly doing Rock Climbing will not only help you burn 144,055 calories but also raise your Metabolic Rate up to 147,021 kcal if you are a man and 146,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144055 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5760 Carrot
- 669 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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